| Wolf Pack Teams and Sumo Skills Training Program |
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The Best Development Format Available
MITES THRU MIDGETS– GIRLS & BOYS (Approximately March 15 to June 7)
SKILL PACKAGE REVIEW
SKILLS • Continually focuses on perfecting the 5 major skills (Sumo skating, stick handling, shooting, passing and safe checking) • Various drills for the 5 skills offers variety towards the specific goals • Video training to enable students to visualize and understand technique improvement • Skill specific sessions ( checking, shooting, edgework, acceleration etc) • Remember- it takes 10,000 perfect repetitions to make something a habit…100,000 to make it an unconscious habit. COMBINES TESTING • Internalizes goal setting for players by regular testing through a standardized “Combines” system • Players strive to improve against themselves. No screaming coaches required to motivate • Players work harder when goals are tangible • Testing for speed, agility, game like situations without and with pucks forces players to go outside comfort zone (over speed) COMPETITIVE SMALL AREA GAMES • Small teams playing a competitive pond style 3 on 3, 4 on 4 and 5 on 5 games in a reduced sized surface allows for more touches, in traffic, at higher speeds. • Short games=higher tempo- more variation- • More shots for goalies and players
Register @ HEPD front desk or e mail to
Randy Jordan
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ph 847 285 5501
Click here for registration form |
